Exercise and your body
2nd grade (Year 3 in England) · 16 questions · Common Core: NGSS.SEP 4 · England: KS1 Y2 Animals, including humans, KS2 Y6 Animals, including humans
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Date
Score/ 16
Question 1
True or false? Exercise is only good for your legs.
- A. True
- B. False
Question 2
Resting heart rate: 88 beats per minute. After running: 144 beats per minute. What do these results show?
- A. The heart slows down during exercise.
- B. Exercise stops the heart.
- C. The heart beats faster during exercise.
- D. Running has no effect on the heart.
Question 3
After exercise, what happens to your heart rate when you rest?
- A. It slowly goes back down.
- B. It doubles.
- C. It stops.
- D. It keeps rising for ever.
Question 4
True or false? You can feel your pulse on your wrist or neck.
- A. True
- B. False
Question 5
Ravi counted heartbeats for one minute. Resting: 74. After running for 3 minutes: 121. How many more beats per minute was the heart beating after running?
Answer
Question 6
After exercise, what happens to your heart rate when you rest?
- A. It doubles.
- B. It keeps rising for ever.
- C. It stops.
- D. It slowly goes back down.
Question 7
True or false? Exercise is only good for your legs.
- A. True
- B. False
Question 8
Liam counted heartbeats for one minute. Resting: 75. After running for 3 minutes: 144. How many more beats per minute was the heart beating after running?
Answer
Question 9
Why do you sweat when you exercise?
- A. To wash your clothes.
- B. Sweat cools your skin as it dries.
- C. To make your muscles bigger.
- D. Because you drank too much water.
Question 10
True or false? Exercise is only good for your legs.
- A. True
- B. False
Question 11
Lucia counted heartbeats for one minute. Resting: 87. After running for 3 minutes: 143. How many more beats per minute was the heart beating after running?
Answer
Question 12
Why do you sweat when you exercise?
- A. To wash your clothes.
- B. Sweat cools your skin as it dries.
- C. To make your muscles bigger.
- D. Because you drank too much water.
Question 13
True or false? Exercise is only good for your legs.
- A. True
- B. False
Question 14
Fatima counted heartbeats for one minute. Resting: 85. After running for 3 minutes: 128. How many more beats per minute was the heart beating after running?
Answer
Question 15
Why does your heart beat faster when you run?
- A. To make you cooler.
- B. Your heart is getting smaller.
- C. Your heart is scared.
- D. Your muscles need more oxygen and food from your blood.
Question 16
True or false? Exercise is only good for your legs.
- A. True
- B. False
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